Log Food. 1.8. Order online for takeout: Roast Beef from Subway Washington University. Vegetarian Health Benefits 10. If you continue to use this site we will assume that you are happy with it. Oven Roast Chicken. — Life’s The Boesch (@ElijahBoesch) June 15, 2020 RIP the subway club with roast beef. Scroll below to find the Latest Subway menu prices with Subway calories. Subway is focusing on menu innovation offering new Signature Wraps featuring different flavor verities to meet consumer preferences, including Oven Roasted Chicken, Meatball Marinara, Italian BMT and more. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer, ECHINACEA – THE IMMUNOSTIMULANT YOU DON’T KNOW. 2,000 calories a day is used for general nutrition advice. 25 %16 gProtein. 400. : Calorie Breakdown: 21% fat, 51% carbs, 28% prot. Home > Fresh Gourmet > Subway Croutons. Roast Beef. Subway Veggie Spinach Wrap Calories 3. Subway. How does this food fit into your daily goals? Calories in Subway Roast Beef Subway Nutrition > Nutrition Facts. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. : Calorie breakdown: 19% fat, 31% carbs, 50% protein. 3000 Calorie Diet 15. In this article we'll discuss subway footlong roast beef calories. Nutrition Facts. Home > Subway > Roast Beef Mini Sub. Sweet Onion Chicken Teriyaki. 330 Cal. A tender, boneless chicken breast patty roasted to perfection, with your choice of vegetables and condiments is served on freshly baked bread. Percentages are based on a diet of 2000 calories a day. Roast Beef. 20% Saturated ... tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 1 Sandwich. For all those meat lovers out there, the Subway Club is a real treat. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 40 Net Carbs Per Serving Add to Food Diary. In this article we'll discuss subway roast beef wrap calories. Live Healthy & Happy. 7. Calories 294.0 Total Fat (g) 5.0 Saturated Fat (g) 1.7 Trans Fat (g) na Cholesterol […] New Services and Offerings From PEERtrainer: 1) Get a Free Copy Of The Cheat System Diet Cookbook 2) Weight Loss Bootcamp-- This is a free 4 week program where you are taken through some of the fundamentals of how to make changes.The calls and the Tip Of The Day work together and present and reinforce a common information set. ROASTED CHICKEN Feel peckish for chicken? Subway Club. It is a combination of tender turkey breast, roast beef and black forest ham in one delectable sandwich for you to feast on. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. subway double-meat-roast-beef nutrition facts and nutritional information. The tally is: 460 calories, 14 g fat, 5 g saturated fat, 1350 mg sodium, and 6 g fiber. Visit CalorieKing to see calorie count and nutrient data for all … But that's more like the Subway Club sandwich, comprised of turkey, roast beef, and ham. Rotisserie Style Chicken. Subway Roast Beef Wrap. There are 150 calories in 1 salad (347 g) of Subway Roast Beef Salad. A taste-tempting combination of our famous lean and tender, sliced turkey breast, sliced roast beef; and savory, sliced ham with your choice of vegetables and condiments and served on freshly baked bread. Subway Roast Beef Italian: The Roast Beef is one of the Spicy Wrap being served on a Subway fast food restaurant. Subway Menu Calories 6 Inch 7. Subway Nutrition Information. Nutrition Values: How many calories in Subway Roast Beef Wrap? Additional nutrition information available upon request. 1 sandwich = 244g. Find calories, carbs, and nutritional contents for subway double-meat-roast-beef and over 2,000,000 other foods at MyFitnessPal.com. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... 13. Serving Size. Calories, fat, protein, and carbohydrate values for for Subway Roast Beef Sub and other related foods. Eggplant Nutrition 11. Description Serving Sizes kCal Fat(g) Subway Calories, Roast Beef Sandwich : 6" sandwich: 283: 3.9 Hours of Cycling. Veggie Delight. What Does Wendy’s 4 for 4 Menu Include? Amount Per Serving. Doritos Nutrition Facts 4. Other Popular Results; Roast Beef Meat Only Footlong. Before you order your favorite sub, just stay away from the high-calorie menu and high-fat condiments and cheese. Subway Roast Beef Wrap. Recipes & Inspiration. Serving Size : 1 Wrap. Get full nutrition facts for other Subway products and all your other favorite brands. Subway. The Veggie Delight is the healthiest Subway sandwich of them all. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Below Nutrition table will help you out to find Subway Calories on Roast Beef. Subway Roast Beef Nutrition Facts Subway Wrap Calories: The standard 6-inch Roast Beef wrap size 335g and has 490 calories with 13g of fat. There are 54g of carbohydrates, 4 of which are dietary fiber and 5 of which are sugar and 42g of protein. Carved turkey breast, black forest ham, roast beef on 9-grain wheat bread Per 6" sub : 290 calories, 4 g fat (1 g saturated fat), 780 mg sodium, 41 g carbs (5 g fiber, 6 g sugar), 24 g protein If you can't decide, why not get all three! Hours of Running. Serving Size : 1 Footlong. Per 1 patty (g): 290 Calories | 23g Fat | 0g Carbohydrates | 0g Fiber | 0g Sugar | 19g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. Subway Subway - Wrap - Roast Beef, Double Meat. Instead, opt for the 130-calorie Oven Roasted Chicken Salad, the 310-calorie tuna salad, 60-calorie Veggie Delight or the 110-calorie turkey breast salad. The carbs in a subway wrap are one of the best ways to keep your carb count low. Amount Per Serving. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … 9 % 3g Fat. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … A diet of 2000 calories a day is used for general nutrition advice selected types. 4 for 4 menu Include Wrap are one of the best ways keep. Ham in one delectable sandwich for you to feast on Meat Only footlong your! 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