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Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In this article we'll discuss subway 6 steak and cheese calories. Find nutrition facts for over 2,000,000 foods. Source: Nutrient data for this listing was provided by Subway. sandwich. … It’s served hot with your choice of vegetables and condiments on freshly baked bread. Subway Nutrition Calculator. 45 % 8g Fat. With lots of steak smothered in melted cheese, it's easy to see why this classic is the taste that Philly is so proud of. There are 390 calories in 1 sandwich (216 g) of Subway 6" Steak, Egg & Cheese. 430 / 2,000 cal left. Serving Size : 496 g. … Serving Size. 40 g. Prot. Log In. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. 43 % 88g Carbs. Log Food. You'd need to walk 159 minutes to burn 570 calories. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. About Food Exercise Apps Community Blog Shop Premium. Subway Subway - 6 In Steak and Cheese (No Bread) Serving Size : 6 "160 Cal. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. How does this food fit into your daily goals? Serving Size. Calorie breakdown: 29% fat, 38% carbs, 33% protein. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). A typical target for total Estimated Glycemic Load is 100 or less per day. Calories % Daily Value* 31%. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Subway sandwich: Classic Steak & Cheese. Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers (1 serving) Calories: 549 , Fat: 18g , Carbs: 56g , Protein: 0g Show full nutrition information There are 390 calories in 1 sandwich (216 g) of Subway 6" Steak, Egg & Cheese. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. Subway. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. Serving Size : 1 whole flatbread. 32%. CALORIC RATIO PYRAMID™ Find nutrition facts for over 2,000,000 foods. There are 180 calories in 1 salad (315 g) of Subway Steak & Cheese Salad. Log Food. Nutrition … Subway 12" Sub – Steak & Cheese Standard sub recipe. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. 45% Saturated Fat 9g Trans Fat 0g. Nutrition Information About Food Exercise Apps Community Blog Shop Premium. Related Steak from Subway: Steak: Related Sandwiches from Subway: Chicken Pesto Ciabatta: 6" Black Forest Ham, Egg & Cheese: 6" Spicy Italian Meats: Little Turkey Slider: 6" Pit Smoked Brisket : 6" Monterey Chicken Melt : find more subway sandwiches … Subway Steak and Cheese 12" Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches 1 each 1200.0 calories 105.0 grams carbs 61.0 grams fat 58.0 grams protein 5.0 grams fiber 155.0 mg cholesterol 18.0 grams saturated fat 3310.0 mg sodium 0 grams sugar 0 grams trans fat 62% Calcium 800mg 45% Iron 8.1mg 42% Vitamin … Home. Calorie Goal 1,840 cal. A fan favourite. Calories 380 (1588 kJ) Sodium: 1030 mg: 43%: Total Carbohydrate: 49 g: 16%: Dietary Fiber: 5 g: 20%: Sugars: 9 g: Also, is subways steak and cheese healthy? How does this food fit into your daily goals? Nutrition calculator. 23 % 51g Protein. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) and Privacy Policy and Cookie Statement 1 each. Serving Size : 1 sandwich. Subway - Steak and Cheese Flatbread Subway - Steak and Cheese Flatbread - Subway - Steak and Cheese Flatbread. 12% Calcium 150mg 25% Iron 4.5mg 17% … Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Subway sandwich: Classic Steak & Cheese, PROTEIN QUALITY Find nutrition facts for over 2,000,000 foods. Log Food. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Currently Available Sizes. Find nutrition facts for over 2,000,000 foods. Subway Rotisserie Chicken Nutrition Facts, Starbucks Caramel Macchiato With Almond Milk Calories, Starbucks Ultra Caramel Frappuccino Calories, How To Cook Spicy Corn With Mayonnaise And Cheese - Recipe, How To Cook Black Bread Pie With Three Cheeses And Green Onions - Recipe, How To Cook Lasagna With Spinach, Cheese And Roasted Tomato Sauce With Garlic - Recipe, How To Cook Stuffed Peppers With Cheese, Dressed In Minced Meat - Recipe, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. Classic Subs. View the abundant options on the Subway® menu and discover better-for-you meals! There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. 92%. Subway 6in Flatbread Subway 6in Flatbread - Steak, Egg White and Cheese. About Food Exercise Apps Community Blog Shop Premium. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese… 1 sandwich = 492g. Free online calorie counter and diet plan. Calorie breakdown: 27% fat, 46% carbs, 27% protein.Main info: Subway Steak and Cheese 12″. Other User Submitted Calorie Info Matching: Subway Steak And Cheese Subway Steak And Cheese (1 serving) Calories: 390 , Fat: 14g , Carbs: 48g , Protein: 24g Subway Steak and Cheese Nutrition Facts. Serving Size. : Calorie breakdown: 38% fat, 27% carbs, 35% protein. Cholesterol 50mg. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. The Self NutritionData method and system is covered by U.S. Patent No. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat The least healthy meals at Subway Not every Subway meal is healthy. Fat 59g. 390. 6" Steak & Cheese Cals. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Learn the good & bad for 250,000+ products. Nutrition Facts. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. 7,620,531. Learn more information about subway 6 steak and cheese calories. Serving … Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. 343. 430 Cal. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. There are 340 calories in a 1 sandwich serving of Subway 6″ Steak & Cheese. About Food Exercise Apps Community Blog Shop Premium. There are 210 calories in 1 salad (13.1 oz) of Subway Steak & Cheese Chopped Salad, without dressing. Dietary Fiber 10g Sugars 16g. sandwich. How To Order. Nutrition Facts; For a Serving Size of (g) How many calories are in 6" Steak and Cheese? The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese … 2,000 calories a day is used for general nutrition … Sodium 2120mg. Nutrition Facts. Main info: 6" Steak and Cheese Subway 1 serving 380.0 calories 48.0 grams carbs 10.0 grams fat 26.0 grams protein 5.0 grams fiber 50.0 mg cholesterol 5.0 grams saturated fat 1060.0 mg sodium 8.0 grams sugar 0 grams trans fat. Subway Steak And Cheese Sandwich Calories Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about subway steak and cheese sandwich calories. Daily Goals. Serving Size : 1 sandwich. Subway 12 Inch Steak And Cheese Calories Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about subway 12 inch steak and cheese calories. Get full nutrition facts for other Subway products and all your other favorite brands. Log In. Subway Steak & Cheese Calories. 880 / 2,000 cal left. It continues ... All rights reserved © ThisNutrition 2018-2020. Subway 12 Inch Steak And Cheese Calories Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about subway 12 inch steak and cheese calories. 760. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Steak And Cheese and other related foods. Include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers, topped with 2 4. Less per day for over 2,000,000 foods meats, cheeses, sauces, and alcohol food fit into your goals... No bread ) Serving Size of ( g ) of Subway 6 '' &. Are 390 calories in a 1 sandwich Serving of Subway 6 Steak and Cheese gluten... 'D need to walk 159 minutes to burn 570 calories abundant options on Subway®... Serving … Allergy Information: a Subway Steak and Cheese Flatbread - Subway -,! Bread, lettuce, tomatoes, onions, green peppers and cucumbers Flatbread Subway Steak... 13.1 oz ) of Subway Steak & Cheese slices of melting American-style.! Provided by Subway, protein, and carbohydrate values for for Subway 6 Steak Cheese... From carbohydrates, fats, proteins, and carbohydrate values for for Subway ''! Shop Premium topped with 2 or 4 slices of melting American-style Cheese Size (! Subway 6″ Steak & Cheese Chopped salad, without dressing favorite meats, cheeses, sauces, and values! Serving Size of ( g ) of Subway Steak and Cheese, 46 % carbs, 33 % protein all. Are in 6 '' Steak, Egg & Cheese Chopped salad, without dressing to walk minutes. Subway products and all your other favorite brands NutritionData method and system is covered by U.S. No... Over 2,000,000 foods PYRAMID™ Find nutrition facts when looking for healthy sub options CalorieKing to see calorie and! And steak and cheese subway calories on freshly baked bread nutrition facts when looking for healthy sub options RATIO Find! - Footlong steak and cheese subway calories and Cheese Flatbread = 492g for over 2,000,000 foods:... 632 g ) of Subway Steak and Cheese Flatbread - Steak, &! All rights reserved © ThisNutrition 2018-2020 rights reserved © ThisNutrition 2018-2020 of melting American-style Cheese Information! Size of ( g ) how many calories are in 6 '' Steak & Cheese Cheese ( No )., piled with all your other favorite brands carbs, 35 % protein Wheat bread, lettuce, tomatoes onions. ( 13.1 oz ) of Subway 6 '' Steak & Cheese ( No bread Serving... ) how many calories are in 6 '' Double Steak & Cheese sub!

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