A recent review article summarized the results of several studies involving peppermint/menthol and caraway. Can peppermint oil regrow hair? Another study found that peppermint oil showed no antimicrobial activity against a species of Streptococcus. All mothers reported an equal decrease of frequency and duration of colic episodes among those using peppermint oil and Simethione, a medication that’s used to relieve gassiness, bloating and stomach discomfort. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Peppermint oil is used for a long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS). Peppermint oil is the essential oil derived from the peppermint plant. A review of essential oils as potential antimicrobials to treat skin diseases published in Evidence-Based Complementary and Alternative Medicine found that peppermint oil is effective when used to reduce blackheads, chicken pox, greasy skin, dermatitis, inflammation, itchy skin, ringworm, scabies and sunburn. You may be familiar with the coolness in your mouth after you consume something with a peppermint flavor. It’s a hybrid mint that’s a cross between spearmint and watermint. possible treatment for epilepsy. All of these conditions can cause tension headaches or migraines, making peppermint oil one of the best essential oils for headaches. They found that when applied to the forehead and temples, participants had a longer duration of pain relief and less nausea and light sensitivity compared to placebo. All rights reserved. The researchers noted that after 150 minutes, the efficacy of peppermint oil decreased and needed to be reapplied. Diffuse Peppermint while working or around kids while doing their homework for an environment that is focused and energized. I recommend making your own whenever you can. Want to feel awake and alert? Peppermint oil comes from the peppermint plant, which is a hybrid of spearmint and water mint. Cosmetic formulations of peppermint oil are supposed to contain one percent or less pulegone, although in some cases they may contain more. Peppermint oil can be found in a variety of forms. When it comes to diabetes patients, the use of peppermint oil can cause a very low glucose level or hypoglycemia. Today, the oil is widely used as a flavoring in chewing gum, cigarettes, mouthwash, pharmaceuticals, and toothpaste. It’s also important to remember that peppermint essential oil is very concentrated and should always be diluted properly before topical use. Its fragrance is pleasant and popularly found in shampoos, skin creams, … Carbs from whole, fiber-rich foods are generally healthy, while added sugars and refined carbs are extremely…. Pretty impressive, right? If you’re taking iron supplements and peppermint oil, allow at least three hours between the two. And a lab study published in the European Journal of Dentistry found that peppermint oil (along with tea tree oil and thyme essential oil) displayed antimicrobial activities against oral pathogens, including Staphylococcus aureus, Enterococcus fecalis, Escherichia coli and Candida albicans. In addition to this, peppermint essential oil displays antimicrobial properties, which is why it can be used to fight infections and even freshen your breath. The studies show that when patients took one to two peppermint oil capsules three times a day for 24 weeks, it improved their general symptoms and … Add a couple of drops into liquid soap (be sure to mix it well) or meltdown soap base and add a couple of drops before pouring it into a soap mold. However, peppermint oil wasn’t effective in comparison to simethicone drops in treating colic. It is commonly used in many home remedies, home and personal care products, and it has many soothing and even medicinal properties. If you’re new to using peppermint oil, it’s a good idea to try a patch test on a small area of skin before applying peppermint oil to larger surfaces. You can also add a drop of peppermint oil right to your store-bought toothpaste or add a drop under your tongue before drinking a glass of water. Choose mild oils such as coconut, olive, avocado, and almond. However, there are many more as well. 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